From the moment you reach out to me and choose Halo & Heart support, we will be available for consultations and emotional guidance throughout your pregnancy.
Before birth, we will meet for an expectations and preparation session, where we will get to know each other and review the process ahead.
When labor begins and the doula understand that you need her and that she can be of help, she will come to be by your side. The doula will accompany you with all the methods and tools she have, adapting them to your needs during birth.
After your baby is born, the doula will stay with you to support the first moments of bonding and breastfeeding in the delivery room, if you wish.
Later, we will meet again for a post-birth debrief session to reflect on and process your birth experience together.
Prenatal session
We meet to plan your birth, discuss preferences, and practice calming techniques for labor.
Birth support
Your doula joins you through every stage, offering comfort, guidance, and emotional support.
Postnatal session
We reconnect to reflect on your birth, share recovery tips, and offer gentle breastfeeding support.
Whether you’re preparing for birth or looking for postnatal guidance, we’re here to support you every step of the way.
Let’s create a calm, confident start to your journey together.
Discover how continuous care, emotional guidance, and hands-on expertise can make your birth experience calmer, safer, and more empowering from pregnancy to postpartum.
It’s about having someone who truly sees you and understands what you’re going through during labor someone by your side every step of the way.
Emotional reassurance
Receive steady, compassionate support that helps you feel calm and confident through every stage of labor.
Physical comfort
Benefit from proven techniques like movement, touch, and breathing that ease pain and promote progress naturally.
Informed preparation
Gain clarity and confidence through prenatal sessions that guide you in building your birth plan and understanding your options.
Gentle postpartum care
Reflect, recover, and receive guidance for early breastfeeding and newborn care in your postnatal session.
Pregnant couples who are seeking a conscious and empowering birth experience those who want to deeply understand the process of birth, learn practical tools, and know how to cope with contractions and the different stages of labor in a natural and personalized way.
Expectant mothers who experienced a difficult or traumatic previous birth women who want to process and heal from their past experience, and approach their upcoming birth with greater confidence, knowledge, and supportive guidance that enables a positive and strengthening experience.
Women who wish for a natural, physiological birth those looking for practical, supportive guidance that integrates natural methods such as Spinning Babies® balancing techniques, breathing, reflexology, essential oils, and more, in order to maximize the chances of a smooth and natural birth.
