Frequently Ask Questions

Common Questions

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This Frequently Asked Questions section helps you understand what to expect from our doula care and childbirth preparation.
Find clear answers about sessions, support, and how we guide you through every stage of birth with calm, care, and confidence.

Ideally, it’s best to connect with your doula early in pregnancy around the second trimester so you have time to build trust, prepare your birth plan, and receive ongoing emotional and physical support.

Our support includes three sessions, a prenatal meeting to discuss your birth plan, full support during labour and delivery, and a postnatal follow up to review your experience and provide guidance for recovery and baby care.

Yes! Our comprehensive four session course covers physical, emotional, and mental preparation for birth, as well as breastfeeding and newborn care.

Absolutely. A doula complements your medical care providing continuous emotional and physical support while your healthcare team focuses on clinical needs.

Yes, virtual sessions are available for prenatal consultations, birth planning, and postnatal discussions perfect for families who prefer flexibility or live outside our service areas.

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